Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep

Swimming with Polar Bears Podcast
26/09/2024 5 min Temporada 4 Episodio 351
Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep

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Episode Synopsis

https://youtu.be/vEMt5fW6RNgIt is Spirit Week as we head into our first meet of the season this weekend.  Today is Jeans Day!  We will be working on our race specific strokes with an eye on top end speed.  We have some Turn Time today as well as our Max Tempo Fly set.  #swimmeetprep #swimmeet #swimming #speedworkVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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