Episode Synopsis "Intro to the Step Into Your Strength Podcast"

Hi Ladies! I am so grateful you have joined me in this new venture of discovering what it means to be Strong Women, body, mind & spirit. I would love to hear your feedback on what you'd like to know in discovering your own strength. Please join me at www.christysmithfitness.com to subscribe to the Newsletter for fitness tips, workouts, resources from the podcast & more! In love & strength, xo Christy

Listen "Intro to the Step Into Your Strength Podcast"

More episodes of the podcast Step into Your Strength with Christy Smith

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• Ep. 5- What I'm Doing to Manage Stress
• Ep. 4- 4 Reasons You Should Move Every Day!
• Episode 3: What it Looks like to be Strong
• Episode 2- 5 Reasons Why Strength is So Important!
• Episode 1: Why I Love Fitness (Interview with Kallen)
• Intro to the Step Into Your Strength Podcast