Episode Synopsis "Episode 3: What it Looks like to be Strong"

Let's talk about what it looks like to live a strong life. This week Christy shares with you 4 things that strong people do & invites you to apply them to your own life. Let's step into being stronger women at a deeper level for our best life!

Listen "Episode 3: What it Looks like to be Strong"

More episodes of the podcast Step into Your Strength with Christy Smith

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• 3 Simple Ways to Help Guide Your Daughter into a Healthy Relationship with her Body
• 5 Ways to Create Your Own Healthy Habits in 2021
• Ep. 5- What I'm Doing to Manage Stress
• Ep. 4- 4 Reasons You Should Move Every Day!
• Episode 3: What it Looks like to be Strong
• Episode 2- 5 Reasons Why Strength is So Important!
• Episode 1: Why I Love Fitness (Interview with Kallen)
• Intro to the Step Into Your Strength Podcast