On Fear & Meditation

On Fear & Meditation

Mad Yogi Mindset Shifts

08/12/2020 11:00PM

Episode Synopsis "On Fear & Meditation"

There are two kinds of fear – one that keeps you safe and one that hold you back.  We’ll also pare back what meditation is and how to use this to manage fear.  Explore fear and meditation with me in this episode of our Mindset Shifts. 💙 Enjoy! Aileen 💙 #madyogi #doshavinyasayoga #onlineyogarooms #onlineyogaathome #yogawithoutthewoo #madyogimindsetshifts #onlineyogaclasses #onlineyogavideos #freeyogaclassesonline #homeyoga #deconstructedyoga #demystifiedyoga #yogapractice #yogamindset #nowoowooyoga #noairyfairyyoga #practicalyoga #practicalyogamindsets #relatableyoga #metime #yogaatanyage #affordableyoga #modernyogi #practicalandrelatableyoga #fridaylives #fidaymadyogilives #fear #managingfears #fearandmeditation

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