On Reaching Your Yoga Goals | Part 1

On Reaching Your Yoga Goals | Part 1

Mad Yogi Mindset Shifts

02/03/2021 11:00PM

Episode Synopsis "On Reaching Your Yoga Goals | Part 1"

As students, many of us come into yoga through the physical aspect – as an exercise or weight loss program. Some come to de-stress and some don’t even know why they are drawn to yoga. Whatever your initial reasons are, I hope this topic helps in your journey. The entire topic is broken up in 4 episodes.  To start, we'll talk about: Being an “Empty Cup” Find a Studio (live or online), a Style or a Teacher that Suits You! Communicate Your Goals to Your Yoga Teacher

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