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Episode Synopsis "On Reaching Your Yoga Goals | Part 1"
As students, many of us come into yoga through the physical aspect – as an exercise or weight loss program. Some come to de-stress and some don’t even know why they are drawn to yoga. Whatever your initial reasons are, I hope this topic helps in your journey. The entire topic is broken up in 4 episodes. To start, we'll talk about: Being an “Empty Cup” Find a Studio (live or online), a Style or a Teacher that Suits You! Communicate Your Goals to Your Yoga Teacher
Listen "On Reaching Your Yoga Goals | Part 1"
More episodes of the podcast Mad Yogi Mindset Shifts
- On the Yamas and Niyamas, Yoga's Guiding Principles / Eps. 0 - OVERVIEW
- On Deconstructing & Demystifying Meditation - Part 2
- On Deconstructing & Demystifying Meditation - Part 1
- Simple, Practical Meditation - On Deconstructing & Demystifying Meditation
- On Reaching Your Yoga Goals | Part 4
- On Reaching Your Yoga Goals | Part 3
- On Reaching Your Yoga Goals | Part 2
- On Reaching Your Yoga Goals | Part 1
- 10 Mindsets of a Modern Yogi | Mindsets 9 & 10
- 10 Mindsets of a Modern Yogi | Mindset 6 to 8
- 10 Mindsets of a Modern Yogi | Mindset 3 to 5
- 10 Mindsets of a Modern Yogi | Intro and Mindset 1 & 2
- On Perfection
- On Ditching the New Year's Resolution
- On the Gift of Boredom
- On Rediscovering Yourself in Supported Poses
- On Enlightenment
- On Mistakes & Rediscovering Ourselves
- On Fear & Meditation
- On Gratitude
- On Rest & Reconnecting
- On Recognising Your Value in the Small Stuff
In God we trust