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Episode Synopsis "On Deconstructing & Demystifying Meditation - Part 2"
This is the business end of the series. We talk about some mindsets that limit or even prevent us from tapping into the benefits of meditation. As always, enjoy your listening and if you have any questions, reach out on our website: aileendavid.com
Listen "On Deconstructing & Demystifying Meditation - Part 2"
More episodes of the podcast Mad Yogi Mindset Shifts
- On the Yamas and Niyamas, Yoga's Guiding Principles / Eps. 0 - OVERVIEW
- On Deconstructing & Demystifying Meditation - Part 2
- On Deconstructing & Demystifying Meditation - Part 1
- Simple, Practical Meditation - On Deconstructing & Demystifying Meditation
- On Reaching Your Yoga Goals | Part 4
- On Reaching Your Yoga Goals | Part 3
- On Reaching Your Yoga Goals | Part 2
- On Reaching Your Yoga Goals | Part 1
- 10 Mindsets of a Modern Yogi | Mindsets 9 & 10
- 10 Mindsets of a Modern Yogi | Mindset 6 to 8
- 10 Mindsets of a Modern Yogi | Mindset 3 to 5
- 10 Mindsets of a Modern Yogi | Intro and Mindset 1 & 2
- On Perfection
- On Ditching the New Year's Resolution
- On the Gift of Boredom
- On Rediscovering Yourself in Supported Poses
- On Enlightenment
- On Mistakes & Rediscovering Ourselves
- On Fear & Meditation
- On Gratitude
- On Rest & Reconnecting
- On Recognising Your Value in the Small Stuff
In God we trust