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Listen "Simple, Practical Meditation - On Deconstructing & Demystifying Meditation"
Episode Synopsis
Hello everyone! Here's an overdue podcast on Meditation. This is the first of a three part series that will help you pare-back the mystique of meditation to make it accessible and practical for your everyday life.
This podcast concentrates on the meditation itself, then we deconstruct and demystify it in the next two episodes.
Enjoy the meditation!
This podcast concentrates on the meditation itself, then we deconstruct and demystify it in the next two episodes.
Enjoy the meditation!
More episodes of the podcast Mad Yogi Mindset Shifts
On Reaching Your Yoga Goals | Part 4
23/03/2021
On Reaching Your Yoga Goals | Part 3
16/03/2021
On Reaching Your Yoga Goals | Part 2
09/03/2021
On Reaching Your Yoga Goals | Part 1
02/03/2021
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