Thrivology Lab: The science, philosophy, and practice of thriving

Thrivology Lab: The science, philosophy, and practice of thriving

Por: Philip Dunwoody & Neal Utterback
Welcome to the Thrivology Lab Podcast, where we explore the science, philosophy, and practice of thriving. Our goal is to help you create a happier and healthier life through education, application, and transformation.Your cohosts on this journey are Dr. Phil Dunwoody, Professor of Psychology, and Dr. Neal Utterback, Professor of Theatre. Phil and Neil are both on the faculty at Juniata College, where they teach courses to promote human thriving and wellbeing.
28 episodios disponibles

Latest episodes of the podcast Thrivology Lab: The science, philosophy, and practice of thriving

#28 Is Mindful Democracy the Solution? An interview with Jeremy Engels 26/11/2025
#27 What is Tai Chi? Interview with Daniel Chadud 12/11/2025
#26 Chinese Qigong: Interview with Qigong Master David Silver 15/10/2025
#25 Finding Flow: The Psychology of Optimal Experience 10/09/2025
#24 Leading with Compassion: Interview with Lars Juul, Author of Compassion in Action and Organizational Happiness 16/07/2025
#23 Obesity and GLP-1 Weight Loss Drugs: Interview with Dr. Joshua Gross 02/07/2025
#22 Happiness Across the Lifespan: Is the Midlife Crisis Real? 11/06/2025
#21 Burnout and Workplace Wellbeing 16/04/2025
#20 Interview with Holly Rogers, Founder of the Mindfulness Institute for Emerging Adults 02/04/2025
#19 Understanding Your Body’s Stress Response 20/03/2025
#18 Meditation: Interview with Dr. Susan Prill 05/03/2025
#17 The Science and Practice of Retreats 19/02/2025
#16 Pura Vida: Interview with Marcel Oliveira, SUP National Champion and cofounder of Surf Synergy retreat center in Jaco Costa Rica 05/02/2025
#15 The Eight Ways of Wellbeing 22/01/2025
#14 Sleep Like a Baby 08/01/2025
#13 Why You Should Prioritize Leisure and Play 26/12/2024
#12 Creating Habits to Achieve Your Goals 11/12/2024
#11 How Values, Meaning, and Purpose Connect 27/11/2024
#10 What is Your Purpose? 20/11/2024
#9 How Relationships Impact Mental Health 13/11/2024
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