Title: Burnout and Workplace WellbeingDate: 4/16/25Name of podcast: Thrivology Lab Episode title and number: #21 Burnout and Workplace Wellbeing Brief summary of episode: In this episode we unpack the conditions and symptoms of burnout, as well as things you can do to reduce burnout and enhance workplace wellbeing. Bullet points of key topics + chapter markers Topic #1 [0:00] IntroTopic #2 [2:30] Where does the term burnout come from?Topic #3 [8:00] Individual vs institutional issue?Topic #4 [10:00] World Health Organization (WHO) definition. The work of Christina Maslach.Topic #5 [16:00] The organizational causes of burnout.Topic #6 [21:00] The organizational cost of employee burnout and the benefits of workplace wellbeingTopic #7 [25:00] Burnout in different fieldsTopic #8 [29:00] Reducing burnout at workTopic #9 [45:00] Coping with burnout at a personal level References & Resources:- https://doi.org/10.1037/h0086411- https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases- https://www.hup.harvard.edu/books/9780674251014- https://www.gallup.com/workplace/508898/employee-burnout-causes-cures.aspx- https://doi.org/10.1016/j.tate.2020.103025- https://doi.org/10.1016/j.jpsychires.2019.12.015- https://doi.org/10.1016/j.paid.2022.111805 YouTube: https://www.youtube.com/@ThrivologyLabWebsite: https://rss.com/podcasts/thrivologylabEmail us: [email protected]: https://www.facebook.com/profile.php?id=61563253955910&mibextid=LQQJ4dInstagram: https://www.instagram.com/thrivologylab?igsh=MXB0cmhkYWM4cXB2ZQ%3D%3D&utm_source=qr

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