Title: What is Your Purpose? Date: 11/13/24Name of podcast: Thrivology Lab Episode title and number: #10 What is Your Purpose? Brief summary of episode: In this episode we discuss values, meaning, and purpose. We discuss how crises, like the pandemic, can promote reflection and how we naturally seek to live in more alignment with our goals. We help you discover your purpose. Bullet points of key topics + chapter markers Topic #1 [0:00] IntroTopic #2 [3:00] The evolution of meaning and purposeTopic #3 [5:50] How crises promote reflectionTopic #4 [14:30] How society shapes our behaviorsTopic #5 [18:00] Reflection takes courageTopic #6 [21:00] “You’re supposed to…”Topic #7 [32:00] Extrinsic vs intrinsic valuesTopic #8 [33:00] Man’s Search for MeaningTopic #9 [33:00] The Way of Integrity References & Resources:- https://davidepstein.com/range/- https://www.goodreads.com/book/show/157981706-languishing- https://gregmckeown.com/books/essentialism/- https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning- https://marthabeck.com/the-way-of-integrity/ Website: https://rss.com/podcasts/thrivologylabEmail us: [email protected]: https://www.facebook.com/profile.php?id=61563253955910&mibextid=LQQJ4dInstagram: https://www.instagram.com/thrivologylab?igsh=MXB0cmhkYWM4cXB2ZQ%3D%3D&utm_source=qr

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