The Pendola Project Podcast

The Pendola Project Podcast

Por: Matt Pendola & Bobby McGee

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes.

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches.

Formerly known as the RunFORM Podcast.
191 episodios disponibles

Latest episodes of the podcast The Pendola Project Podcast

Mostrando página 7 de 10

E71 Does Foam Rolling Work? 30/04/2020
E70 Monday Motivation - What My Favorite Movies Taught Me 27/04/2020
E69 Work + Rest = Success 23/04/2020
E68 Monday Motivation - Finding the Silver Lining 20/04/2020
E67 Male and Female Fitness w/Erin Pendola 16/04/2020
E66 Monday Motivation - Isolation Nutrition 13/04/2020
E65 Staying Fit During Isolation 09/04/2020
E64 Monday Motivation - Can You Build Muscle AND Lose Fat? 06/04/2020
E63 Breaking Through Thresholds w/Chad Belding 02/04/2020
E62 Monday Motivation - Mental Strength for Fat Loss w/Chad Belding 30/03/2020
E61 Know Your Strengths w/Chad Belding 26/03/2020
E60 Monday Motivation - Is Your Multivitamin Making You Fat? 23/03/2020
E59 Get Fit and Never Quit 19/03/2020
E58 Monday Motivation - Excitement 16/03/2020
E57 Should You Be Sore? 12/03/2020
E56 Monday Motivation - Mental Flexibility 09/03/2020
E55 How Many Calories Should You Consume? 05/03/2020
E54 Monday Motivation - Keto Myths (and Truths!) 02/03/2020
E53 The Invisible War 27/02/2020
E52 Monday Motivation - Visualization 24/02/2020
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