Do things in your life always go as planned? Well if you’re like the rest of us, probably not. It’s in those times of challenge and surprise that it’s essential to practice mental flexibility, or in other words the ability to adapt your mentality to your situation.Pendola athlete for many years, Les Naisbitt, coined the phrase “there’s no hill for a climber, but it’s a mountain for a quitter.” Basically, it means if you’re at the bottom of a hill you aren’t sure you can run up, start climbing. Change the way you see the hill and find a way to overcome.00:00 - 7:00 - Intro7:00 - What’s so important about mental flexibility10:00 - “There’s no hill for a climber, but it’s a mountain for a quitter.”21:30 - How do you see yourself?26:00 - Most things worth attaining won’t go according to plan. Adapt.pendolatraining.comEmail the show: [email protected] Jake: [email protected]/9/2020

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