The New Forty Podcast is short, bite-sized conversations, all centred around redefining becoming older and wiser. Let’s chat weight management, transformation, mindset, life enrichment, family, lifestyle, travel and anything that relates to becoming an even better version of you while stepping into this empowering time of life. Small improvements over time, lead to big results, so let Robyn inspire you to make consistent and intentional adjustments to a fresh and advanced you.

Latest episodes of the podcast The New Forty with Robyn Law

• Ep 9: How to get motivated to exercise
• Ep 8: Progress vs Perfection
• Ep 7: Slowing down during Ramadan
• Ep 6: Getting your steps in
• Ep 5: How to prepare for holidays
• Ep 1: Podcast Welcome & Robyn's Personal Journey
• Ep 2: Why you shouldn’t throw all you’ve got at your weight loss strategy
• Ep 3: What is the best fitness regime for weight loss?
• Ep 4: Basics of nutrition for weight loss