Episode Synopsis "Ep 7: Slowing down during Ramadan"

It's Ramadan, the world over for Muslims that are celebrating the Holy month of Ramadan. Even though Robyn isn't Muslim, she shares her insights for reconnecting to her personal goals, being more mindful of others and slowing down during this special and reflective time of year.

Listen "Ep 7: Slowing down during Ramadan"

More episodes of the podcast The New Forty with Robyn Law

• Ep 9: How to get motivated to exercise
• Ep 8: Progress vs Perfection
• Ep 7: Slowing down during Ramadan
• Ep 6: Getting your steps in
• Ep 5: How to prepare for holidays
• Ep 1: Podcast Welcome & Robyn's Personal Journey
• Ep 2: Why you shouldn’t throw all you’ve got at your weight loss strategy
• Ep 3: What is the best fitness regime for weight loss?
• Ep 4: Basics of nutrition for weight loss