Episode Synopsis "Ep 2: Why you shouldn’t throw all you’ve got at your weight loss strategy"

In this episode, Robyn talks more about her grounded and gentle approach to weight loss and why so many of your previous attempts may have failed.

Listen "Ep 2: Why you shouldn’t throw all you’ve got at your weight loss strategy"

More episodes of the podcast The New Forty with Robyn Law

• Ep 9: How to get motivated to exercise
• Ep 8: Progress vs Perfection
• Ep 7: Slowing down during Ramadan
• Ep 6: Getting your steps in
• Ep 5: How to prepare for holidays
• Ep 1: Podcast Welcome & Robyn's Personal Journey
• Ep 2: Why you shouldn’t throw all you’ve got at your weight loss strategy
• Ep 3: What is the best fitness regime for weight loss?
• Ep 4: Basics of nutrition for weight loss