Listen "Ep 1: Podcast Welcome & Robyn's Personal Journey"
Episode Synopsis
In this first episode, Robyn introduces the podcast herself through her personal journey from corporate life, travelling the world, to motherhood and the transitions which led to her weight gain.
More episodes of the podcast The New Forty with Robyn Law
Ep 9: How to get motivated to exercise
21/05/2019
Ep 8: Progress vs Perfection
15/05/2019
Ep 7: Slowing down during Ramadan
07/05/2019
Ep 6: Getting your steps in
30/04/2019
Ep 5: How to prepare for holidays
11/04/2019
Ep 4: Basics of nutrition for weight loss
08/04/2019