The Digital Diet

The Digital Diet

Por: Marisha Pink
Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
35 episodios disponibles

Latest episodes of the podcast The Digital Diet

AI At Work: Is AI Boosting Your Productivity Or Behind Your Next Burnout? 08/10/2024
How to Reclaim Your Email Inbox: From Overwhelm to Inbox Zero 01/10/2024
Should You Get A Dumbphone And Ditch Your Smartphone? 10/09/2024
Should Mobile Phones Be Banned in Schools? 03/09/2024
The Surprising Link Between Social Media Use, Nightmares, and Mental Health 27/08/2024
5 Tips To Help You Get Better Sleep Every Night 20/08/2024
Out Of Office On: Setting Boundaries And Disconnecting From Work For A Stress-Free Holiday 13/08/2024
Surviving Summer: How To Balance Parenting And Working During School Holidays 06/08/2024
The Lost Tourist: Why You Can't Always Trust GPS To Send You In The Right Direction 19/12/2023
Fact or Fiction: Debunking the Misinformation in ChatGPT’s Hallucinations 12/12/2023
“Alexa, Play Porn” – 5 Times Amazon’s AI Voice Assistant Went Rogue 05/12/2023
How To Quit Social Media For Good 28/11/2023
How To Take A Break From Social Media – And Stick To It! 21/11/2023
How To Curate Your Social Media Experience And Cut Down On The Amount Of Time You Spend On Social Platforms 14/11/2023
Stick Or Twist: Should You Quit, Curate, Or Take A Break From Social Media? 07/11/2023
Has Social Media Caused A Loneliness Epidemic? 31/10/2023
Split Personalities: Why Are We All Mean Girls Online? 24/10/2023
Is Social Media Bad For Mental Health? 17/10/2023
How much time should you spend on social media? 10/10/2023
Hijacking Happiness: How Social Media Hacked Your Happy Hormones To Get You Hooked Online 03/10/2023
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA