In this episode, I talk about:The rising trend of quitting social mediaThe most common reasons for deciding to quit social mediaWhy giving up social media is so hardThe 7-step game plan to help you successfully quit social media, including:Understanding your personal “why” for quittingDefining what quitting means for youDeciding which social media platforms to quitSetting a realistic quit datePreparing yourself and your connections for your departureRemoving social media from your life on quit dayLiving your best life without social mediaView show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/023
Get your free #TechTimeout Challenge 30 Day Digital Detox Guide Keep in touch with me:Visit my website at thedigitaldietcoach.comJoin the digital wellness community at The Digital Diet LoungeSubscribe to my newsletter, UnpluggedEmail me at [email protected] with me on Instagram @thedigitaldietcoach or LinkedIn ----------------------------------------Music by FASSounds

Ver todos los episodios