Episode Synopsis "Give me life"

Energizing meditation. As some of you know I was having technical difficulties with the music on this pod cast well I have choose to publish this one music free. I hope you enjoy it. “Remember if you or someone you know are dealing with mental health issuses, please get help and know you are not alone.” You can continue to support me ny sharing, liking, rating and following me here at “Talking with Donna” and on my monthly post on mental health information, also named.....”tada” you guessed it “Talking With Donna on Wordpress” I hope to see you soon....leave a comment or two maybe three any way just say something....

Listen "Give me life"

More episodes of the podcast Talking with Donna

• 4,4,8 breathing technique
• Breathe
• Healing Waterfall
• Sleep well
• Preparing to move
• What would you do....
• Happy Tuesday
• Give me life
• Gotta do better
• Happy Rainy Day
• Disclaimer
• Generalized Anxiety Disorder
• ANXIETY DISORDERS, NEW TECHNIQUE AND MENTAL IMAGERY
• Adult Attention Deficit Disorder better known as AADD or ADHD
• Post Traumatic Stress Disorder (PTSD)
• Seasonal affective disorder
• Changes
• 3 minute guided meditation
• Talking with Donna: stress