Episode Synopsis "Disclaimer"

Every now and then some one will take information and use it to self diagnose, don’t, it will impede your healing process. If you or someone you know are dealing with mental health issue please get help. Thank you for listening. Stay tuned for more information

Listen "Disclaimer"

More episodes of the podcast Talking with Donna

• 4,4,8 breathing technique
• Breathe
• Healing Waterfall
• Sleep well
• Preparing to move
• What would you do....
• Happy Tuesday
• Give me life
• Gotta do better
• Happy Rainy Day
• Disclaimer
• Generalized Anxiety Disorder
• ANXIETY DISORDERS, NEW TECHNIQUE AND MENTAL IMAGERY
• Adult Attention Deficit Disorder better known as AADD or ADHD
• Post Traumatic Stress Disorder (PTSD)
• Seasonal affective disorder
• Changes
• 3 minute guided meditation
• Talking with Donna: stress