Episode Synopsis "Adult Attention Deficit Disorder better known as AADD or ADHD"

I share brief information on this Disorder what it is, symptoms, causes. I share some self care and referral information. I follow this with a meditation. Remember if you or someone you know are dealing with this mental health issue please get help and know you are not alone. Please show your support by liking, sharing and rating. You can press the little bell in the right hand corner to tell you a new episode has been published. Thank you and enjoy

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