Episode Synopsis "Talking with Donna: stress"

Stress, what it is and what you can do to alleviate and or deminish it.

Listen "Talking with Donna: stress"

More episodes of the podcast Talking with Donna

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• Disclaimer
• Generalized Anxiety Disorder
• ANXIETY DISORDERS, NEW TECHNIQUE AND MENTAL IMAGERY
• Adult Attention Deficit Disorder better known as AADD or ADHD
• Post Traumatic Stress Disorder (PTSD)
• Seasonal affective disorder
• Changes
• 3 minute guided meditation
• Talking with Donna: stress