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Listen "EP 3 - 5 Things to Look For When Choosing a Diet"
Episode Synopsis
In episode 3 we go through the 5 things you should look for when choosing a diet and we go through some of the typical diets out there and why they may succeed but then fail. Also our choice for the best diets to go on and why DIET is not a 4 letter word.
More episodes of the podcast Sensei of Wellness
EP 8 - For The Fear of Fat
11/12/2019
EP 5 - The 6 Biggest Healthcare Lies
28/11/2019
EP 2 - Why We Get Fat!
06/11/2019
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