Listen "EP 6 - Gratitude - Sensei on Sunday Mini-Episode"
Episode Synopsis
Physical health requires mental well being. If you are in a constant state of resentment, then you aren't in a mental state that enhances physical well being. Be grateful, be happy! Learn how you can get into a state of gratefulness so you can enhance your mental and physical well being.
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EP 2 - Why We Get Fat!
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