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Listen "EP 4 - Relationship with Food: A Sensei on Sunday Mini-Episode"
Episode Synopsis
We now are podcasting 2x a week. Sunday's will be mini-episodes of stories, motivations, inspirations, and more. Episodes should be about 5 minutes or so. This one is a little longer. This episode is about your relationship with food and how you need to not make food a priority while still making what you put in your mouth and your brain a priority.
More episodes of the podcast Sensei of Wellness
EP 8 - For The Fear of Fat
11/12/2019
EP 5 - The 6 Biggest Healthcare Lies
28/11/2019
EP 2 - Why We Get Fat!
06/11/2019
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