ROT #21 Running 100 Miles - the Autumn 100

03/03/2020 1h 0min Episodio 22
ROT #21 Running 100 Miles - the Autumn 100

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Episode Synopsis

In this episode we talk about Antony’s running of the Autumn 100 and use it to examine what we think are some important things to consider when running a 100 mile race. Despite Antony’s best efforts, there is no poo in this episode.