Episode Synopsis "Easy Strategies for Self-Care"

Self-care is the kindness we extend to ourselves for our own well-being. In this episode, Richa talks about what she’s learned about self-care and some strategies to prioritize your own self-care. If you have a topic you'd like on the podcast, send a message through the links below: https://anchor.fm/richa-gandhi/message Instagram: https://www.instagram.com/richasgandhiiii/

Listen "Easy Strategies for Self-Care"

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• Feeling Like You're Not Good Enough?
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• Believing in Yourself (Even When Times are Tough)
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• Breaking Free from Old Habits of Thinking Pt.3
• Breaking Free from Old Habits of Thinking Pt.2
• Breaking Free from Old Habits of Thinking Pt.1
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• Easy Strategies for Self-Care
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