Episode Synopsis "Episode 13 - Psychopoetry for body image anxiety"

Spring is coming and you might be thinking about getting youself into better shape.  If you are noticing that your mind is sending you punishment signals about your body image…this episode is for you.  Welcome to what I call ‘Psychopoetry’.  For those of you who want to feel fitter without beating yourself up.I'm Sue Naughton-Marsh  and I work with business leaders and individuals to make tiny adjustments to their systems, behaviours and language to achieve massive results.  To stay up to date on all my thought pieces, tips, and latest events, click the link below and subscribe to my newsletter.Get the newlsetter: https://landing.mailerlite.com/webforms/landing/x8c1f7Help me in my business -  Click this link to arrange a chat and tell me all about your current goals so we can make a plan that is just right for your business.https://www.suenaughtonmarsh.com/contactHelp me as an individual – Click the HMI link to arrange a chat and let me help you make small changes with very surprising [email protected] can also get coaching nudges from me on Instagram Notice What Works.And don't forget to notice what works...for you!

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More episodes of the podcast Notice What Works

• Episode 13 - Psychopoetry for body image anxiety
• Episode 12 - Psychopoetry - Verb Drills
• Episode 11 - What we are talking about
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• Episode 8 - Modern Meditation - My favourite cups of tea
• Episode 7 - Modern Meditation - Garden Seeds
• Episode 10 - Psychopoetry
• Episode 7 - Modern Meditation - Garden Seeds
• Episode 6 - Serotonin Serotonin Serotonin
• Episode 5 - Are you communicating or ruminating?
• Episode 4 - Positive Interactions
• Episode 3 - Positive Actions
• Episode 2 - How the Brain Works in Stress & Anxiety
• Episode 1 - I invite you to notice
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