Episode Synopsis "Notice What Works - Trailer"

Paying attention to the smallest things that we say and do can have the biggest impact on our lives.I’m Sue Naughton-Marsh, a psychotherapist and coach, and I’m on a mission to give you tools and techniques that you can use everyday so you can become your own expert coach.Each week, I’ll share discussions, meditations and discoveries from the world of neuroscience ranging from how habits are formed, why the words you use matter to why curiosity is one powerful way to achieve a daily state of ease.

Listen "Notice What Works - Trailer"

More episodes of the podcast Notice What Works

• Episode 13 - Psychopoetry for body image anxiety
• Episode 12 - Psychopoetry - Verb Drills
• Episode 11 - What we are talking about
• Episode 9 - Modern Meditation - Getting the car through the MOT
• Episode 8 - Modern Meditation - My favourite cups of tea
• Episode 7 - Modern Meditation - Garden Seeds
• Episode 10 - Psychopoetry
• Episode 7 - Modern Meditation - Garden Seeds
• Episode 6 - Serotonin Serotonin Serotonin
• Episode 5 - Are you communicating or ruminating?
• Episode 4 - Positive Interactions
• Episode 3 - Positive Actions
• Episode 2 - How the Brain Works in Stress & Anxiety
• Episode 1 - I invite you to notice
• Notice What Works - Trailer