Episode Synopsis "Episode 10 - Psychopoetry"
Interrupting a busy mind, even for a few seconds can reset and refresh us.Our brains can become so accustomed to receiving mindset nudges in a certain way. Sometimes, we need to hear something in a different way to have the desired outcome.Welcome to what I call ‘Psychopoetry’. For the next three episodes, I will be reading you a coaching poem. Here is today’s poem, entitled 'Fridge Magnet' to help you back to a state of ease.
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More episodes of the podcast Notice What Works
- Episode 13 - Psychopoetry for body image anxiety
- Episode 12 - Psychopoetry - Verb Drills
- Episode 11 - What we are talking about
- Episode 9 - Modern Meditation - Getting the car through the MOT
- Episode 8 - Modern Meditation - My favourite cups of tea
- Episode 7 - Modern Meditation - Garden Seeds
- Episode 10 - Psychopoetry
- Episode 7 - Modern Meditation - Garden Seeds
- Episode 6 - Serotonin Serotonin Serotonin
- Episode 5 - Are you communicating or ruminating?
- Episode 4 - Positive Interactions
- Episode 3 - Positive Actions
- Episode 2 - How the Brain Works in Stress & Anxiety
- Episode 1 - I invite you to notice
- Notice What Works - Trailer