Episode Synopsis "EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS "

Welcome to Episode 10 of "Chewing The Facts" from MB Personal Training! Episode 10 - The Best Diet & Exercise For Fat Loss This week, Mike & Richard Chew The Facts on what the 'best' exercise and diet is for fat loss (amongst other things) as we do go off on a  bit of a tangent. We hope you enjoy this week's episode!   Please leave us a 5* review! If you want us to discuss something on this show, or have a burning question please email [email protected] See you soon! 

Listen "EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS "

More episodes of the podcast MB Personal Training - Chewing The Facts

• MIKE'S JOURNEY TO THE FITNESS MODEL STAGE - AN HONEST INTERVIEW
• HELP! I WANT TO LOSE WEIGHT BUT MY PARTNER DOESN'T SUPPORT ME!
• WILL POWER IN THE WORKPLACE (AND IN LIFE)
• OUR STORY - THE MB PERSONAL TRAINING STORY
• "NO CARBS BEFORE MARBS? - SHALL I CUT OUT CARBS BEFORE MY GIRLS HOLIDAY?"
• INTERVIEW WITH OUR NEWEST PT - DEAN MANGER - AND HOW HE CAN HELP YOU ACHIEVE YOUR GOALS
• HOW TO ABSOLUTELY GUARANTEE FAT LOSS SUCCESS
• FLEXIBLE DIETING FOR FAT LOSS
• 10 DEADLY SINS OF FAT LOSS
• THE BENEFITS OF TRAINING THROUGHOUT PREGNANCY
• EPISODE 13 - KETO COFFEE - WHAT THE....?
• EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)
• Episode 11 - 5 Tips On How to Lose Your First 5lbs of Fat
• EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS
• Episode 9 - THREE PILLARS TO SUCCESS
• EP.3 WHAT TO DO WHEN YOU OVER EAT (AND HOW TO GET BACK ON TRACK)