Episode Synopsis "10 DEADLY SINS OF FAT LOSS "

This week we go over our 10 Deadly Sins of Fat Loss & give hints and tips to try to overcome these.

Listen "10 DEADLY SINS OF FAT LOSS "

More episodes of the podcast MB Personal Training - Chewing The Facts

• MIKE'S JOURNEY TO THE FITNESS MODEL STAGE - AN HONEST INTERVIEW
• HELP! I WANT TO LOSE WEIGHT BUT MY PARTNER DOESN'T SUPPORT ME!
• WILL POWER IN THE WORKPLACE (AND IN LIFE)
• OUR STORY - THE MB PERSONAL TRAINING STORY
• "NO CARBS BEFORE MARBS? - SHALL I CUT OUT CARBS BEFORE MY GIRLS HOLIDAY?"
• INTERVIEW WITH OUR NEWEST PT - DEAN MANGER - AND HOW HE CAN HELP YOU ACHIEVE YOUR GOALS
• HOW TO ABSOLUTELY GUARANTEE FAT LOSS SUCCESS
• FLEXIBLE DIETING FOR FAT LOSS
• 10 DEADLY SINS OF FAT LOSS
• THE BENEFITS OF TRAINING THROUGHOUT PREGNANCY
• EPISODE 13 - KETO COFFEE - WHAT THE....?
• EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)
• Episode 11 - 5 Tips On How to Lose Your First 5lbs of Fat
• EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS
• Episode 9 - THREE PILLARS TO SUCCESS
• EP.3 WHAT TO DO WHEN YOU OVER EAT (AND HOW TO GET BACK ON TRACK)