Episode Synopsis "INTERVIEW WITH OUR NEWEST PT - DEAN MANGER - AND HOW HE CAN HELP YOU ACHIEVE YOUR GOALS "
Interview with our newest PT - Dean Manger - And How He Can Help You Achieve Your Goals In this week's podcast, Mike interviews his newest PT to join the team - Dean Manger. They discuss Dean's fitness background, who he has helped and why he became a Personal Trainer. Dean unveils some of his top tips to achieving your goals and why we over complicate weight loss success. Dean will be joining Mike and Richard regularly on Chewing The Facts! This is a fun episode - We are so excited to have Dean on board. We hope you enjoy it!
Listen "INTERVIEW WITH OUR NEWEST PT - DEAN MANGER - AND HOW HE CAN HELP YOU ACHIEVE YOUR GOALS "
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- "NO CARBS BEFORE MARBS? - SHALL I CUT OUT CARBS BEFORE MY GIRLS HOLIDAY?"
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- FLEXIBLE DIETING FOR FAT LOSS
- 10 DEADLY SINS OF FAT LOSS
- THE BENEFITS OF TRAINING THROUGHOUT PREGNANCY
- EPISODE 13 - KETO COFFEE - WHAT THE....?
- EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)
- Episode 11 - 5 Tips On How to Lose Your First 5lbs of Fat
- EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS
- Episode 9 - THREE PILLARS TO SUCCESS
- EP.3 WHAT TO DO WHEN YOU OVER EAT (AND HOW TO GET BACK ON TRACK)