Episode Synopsis "MIKE'S JOURNEY TO THE FITNESS MODEL STAGE - AN HONEST INTERVIEW"
WE ARE BACK! We kick off a new series of podcasts with an interview with Mike Balsamo after his 22 week contest prep to the fitness model stage competition in London just 2 weeks ago and 3 days before his 40th birthday. Richard and Mike discuss the highs and lows of the contest prep in this honest, but funny episode! Enjoy!
Listen "MIKE'S JOURNEY TO THE FITNESS MODEL STAGE - AN HONEST INTERVIEW"
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