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Listen "FLEXIBLE DIETING FOR FAT LOSS "
Episode Synopsis
FLEXIBLE DIETING FOR FAT LOSS
This week we take a look at Flexible Dieting for Fat Loss
We take you through the basics of flexible dieting, why we use it, and why it could be a great tool for your fat loss goals.
We show you how to calculate (basic equation) your calorie deficit intake for the day
Check this week’s podcast out!
Have a great week!
This week we take a look at Flexible Dieting for Fat Loss
We take you through the basics of flexible dieting, why we use it, and why it could be a great tool for your fat loss goals.
We show you how to calculate (basic equation) your calorie deficit intake for the day
Check this week’s podcast out!
Have a great week!
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