Episode Synopsis "The Journey to Letting Go of Perfectionism "
I touch on lessons I’ve learned, and mindset shifts I’m making as I pursue new journeys — book publication celebration planning, home decor bedroom styling. The impact of mindfulness on my life. Link to other episode I mentioned: * 6 Areas in Life https://anchor.fm/lgoperfectionism/episodes/Goal-Setting--6-Areas-in-Life-e4e00g
Listen "The Journey to Letting Go of Perfectionism "
More episodes of the podcast Letting Go of Perfectionism
- How to Avoid Resenting Work When the Way Your Team Does Things Is Different From How You Prefer To
- How to Identity Opportunities That Energize You
- Reflect on May to Energize Yourself for June
- Aligning Your Actions With Your Goals
- Ways to Give Yourself More Credit For Your Small Wins in Between Big Goals
- Letting go of perfectionism thru self love and healthy codependency
- 19 | 3 Ways To Cultivare Self-Love & Self Trust When All You Seem To Feel Is Self-Doubt
- 18 | Letting Go of Perfectionism | Highlights From My 2024 Tour Announcement + Launch Celebration
- 17 | How to Increase Your Confidence & Self Compassion in the Career Clarity and Job Search Journey
- 16 | 6 Minute Deep Breathing Body Scan Meditation (Part 2 of The Best 6 Minutes of My Life Episode)
- 15 | Do This 1 Thing to Relax & Add Peace To Your Life in 6 Minutes (or Less)
- 14 | 3 Ways to Feel Confident in Your 401k When Family Is Not There For You (& Friends Have No Clue)
- 13 | Perfectionism 101: 3 Ways To Define It (& Break Free From It Outside of Therapy)
- 12 | 3 Ways to Increase Your Confidence to Become an Entrepreneur
- 3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)
- The best workout plan for you is the workout plan you are going to do
- Pour From Your Overflow, Not Your Cup & Fall Asleep at Night in 30 Minutes, Beat the Insomnia
- The Journey to Letting Go of Perfectionism
- 07: Why I Published a Book, and Why I Didn’t
- 06: Fitness Goals + 5 Tips to Reach Them
- 05: Declutter Your Life
- 04: Part 2. Jamese is back. Flaws and all.
- 03: Part 1: Jamese is back! And ready to share. Flaws & all.
- 02: Miss 401k: She’s here!
- 01: Goal Setting | 6 Areas in Life