An accomplished God fearing first generation college turned corporate career professional experienced burnout early in her career and vowed “never again” sharing lessons learned navigating careers, personal life, and entrepreneurship.

Latest episodes of the podcast Letting Go of Perfectionism

• Letting Go of Perfectionism | 7 Highlights From My 2024 Tour Announcement + Book Launch Celebration
• How to Increase Your Confidence and Self Compassion in the Career Clarity and Job Search Journey
• 6 Minute Deep Breathing Body Scan Meditation (Part 2 of The Best 6 Minutes of My Life Episode)
• The Best 6 Minutes of My Life | Do This to Relax & Add Peace To Your Life in 6 Minutes (or Less)
• 3 Ways to Feel Confident in Your 401k When Family Is Not There For You (& Friends Don’t Have a Clue)
• Perfectionism 101: 3 Ways To Define It (& Break Free From It Outside of Therapy)
• 3 Ways to Increase Your Confidence to Become an Entrepreneur
• 3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)
• The best workout plan for you is the workout plan you are going to do
• Pour From Your Overflow, Not Your Cup & Fall Asleep at Night in 30 Minutes, Beat the Insomnia
• The Journey to Letting Go of Perfectionism
• Why I Published a Book, and Why I Didn’t
• Fitness Goals + 5 Tips to Reach Them
• Declutter Your Life
• Part 2. Jamese is back. Flaws and all.
• Part 1: Jamese is back! And ready to share. Flaws & all.
• Miss 401k: She’s here!
• Goal Setting | 6 Areas in Life