Episode Synopsis "Reflect on May to Energize Yourself for June"
Life is a journey, but life is also a project that you are responsible for managing in this episode. We take a look at the reflection process and you can consider taking for the month of May and future months using your calendar to see what you worked on and how well it align with your goals and if you don’t have goals to choose to set some for the next month, so rather than self chastisement and self condemnation and self judgment, which says what you should’ve could’ve done focus on what you can do and the future. Come for the reflection and leave filling energize. Happy month of June to you!
Listen "Reflect on May to Energize Yourself for June"
More episodes of the podcast Letting Go of Perfectionism
- How to Avoid Resenting Work When the Way Your Team Does Things Is Different From How You Prefer To
- How to Identity Opportunities That Energize You
- Reflect on May to Energize Yourself for June
- Aligning Your Actions With Your Goals
- Ways to Give Yourself More Credit For Your Small Wins in Between Big Goals
- Letting go of perfectionism thru self love and healthy codependency
- 19 | 3 Ways To Cultivare Self-Love & Self Trust When All You Seem To Feel Is Self-Doubt
- 18 | Letting Go of Perfectionism | Highlights From My 2024 Tour Announcement + Launch Celebration
- 17 | How to Increase Your Confidence & Self Compassion in the Career Clarity and Job Search Journey
- 16 | 6 Minute Deep Breathing Body Scan Meditation (Part 2 of The Best 6 Minutes of My Life Episode)
- 15 | Do This 1 Thing to Relax & Add Peace To Your Life in 6 Minutes (or Less)
- 14 | 3 Ways to Feel Confident in Your 401k When Family Is Not There For You (& Friends Have No Clue)
- 13 | Perfectionism 101: 3 Ways To Define It (& Break Free From It Outside of Therapy)
- 12 | 3 Ways to Increase Your Confidence to Become an Entrepreneur
- 3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)
- The best workout plan for you is the workout plan you are going to do
- Pour From Your Overflow, Not Your Cup & Fall Asleep at Night in 30 Minutes, Beat the Insomnia
- The Journey to Letting Go of Perfectionism
- 07: Why I Published a Book, and Why I Didn’t
- 06: Fitness Goals + 5 Tips to Reach Them
- 05: Declutter Your Life
- 04: Part 2. Jamese is back. Flaws and all.
- 03: Part 1: Jamese is back! And ready to share. Flaws & all.
- 02: Miss 401k: She’s here!
- 01: Goal Setting | 6 Areas in Life