Episode Synopsis "26 | Mindfulness & Slowing Down So You Can Speed Up and Accomplish More of What Brings You Joy "

In this episode, we discussed the role mindfulness place and help him to increase doing your life and helping with more of what at least you’re feeling satisfied and feeling about how mindfulness requires a shift away from survival mode. We touch up what little’s law is and how it can help increase joy in your life

Listen "26 | Mindfulness & Slowing Down So You Can Speed Up and Accomplish More of What Brings You Joy "

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