Episode Synopsis "15 | Do This 1 Thing to Relax & Add Peace To Your Life in 6 Minutes (or Less)"

I did this before my workout at the gym today and might decide to do it every time or at least more often. I felt relaxed, energized & ready to follow my workout program after. Check it out, try it for yourself to feel more relaxed, at ease and focused on tasks.

Listen "15 | Do This 1 Thing to Relax & Add Peace To Your Life in 6 Minutes (or Less)"

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