Episode Synopsis "5 Staying on track while traveling, and avoiding hormone disruptors pt 1."

Today we discuss ways you can stay on track with your health goals while traveling, whether for business or pleasure.  We also start part 1 of a 2 part series on hormone disruptors, what they are, the damage they do and how to avoid them.   Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling and a holistic approach to life. You can find us online at  http://khronologyfit.com   

Listen "5 Staying on track while traveling, and avoiding hormone disruptors pt 1."

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