ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Not Impossible, Just Different: Matching your health routine to your age"
Episode Synopsis
Staying, or even getting, fit and healthy is not impossible as you get older, you just may need to take a different approach. Today we discuss how to tweak your fitness and nutrition regimens to accommodate the current chapter of your life.
More episodes of the podcast Khronology Functional Wellness
Khronology 12-3 mixdown
03/12/2025
Discussing Gratitude with PATSY by Design
08/10/2025
We're back!
09/09/2025
Dad Bods, Cardio and Chocolate
29/02/2024
Selecting A Gym Mushrooms and Being Active
13/02/2024
Flexibility For The Holidays
11/12/2023
Numbers
14/11/2023
Somatic Trauma Therapy
03/11/2023
Autumn Cleanse
09/10/2023
In God we trust