ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sleep Self-Care….Tell me more"
Episode Synopsis
Are you getting adequate sleep? In this episode, Shayla is discussing the importance of sleep, how Black people experience more sleep deprivation than other racial groups, and how putting a sleep self-care routine in place has helped her get some better zzzzz’s.
Forbes Article: https://tinyurl.com/Forbes-Report
Sijo Eucalyptus Sheet Set: https://sijohome.com/
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Forbes Article: https://tinyurl.com/Forbes-Report
Sijo Eucalyptus Sheet Set: https://sijohome.com/
Nfuse Magnesium Lotion: https://nfusemagnesium.com/
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