Episode Synopsis "5 Valentine’s Day Affirmations"

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Listen "5 Valentine’s Day Affirmations"

More episodes of the podcast Grow with the Flow with Shayla Jan’elle

• Grounding Technique for Anxiety
• 12 Ways to Instantly Boost Your Mood
• Meditation Moment
• 5 Valentine’s Day Affirmations
• Sleep Self-Care….Tell me more
• Are you tired?….Cause Sis I’m tired! (Covid Episode)
• Doing vs. Being
• Don’t Sweat The Small Stuff
• Is Social Media Making Us Narcissistic?
• It’s Okay to not be OKAY
• The Comparison Trap
• Becoming Vegetarian/Plant-Based
• Vote Vote Vote
• Surviving & Growing during a Pandemic
• Welcome to the Grow with the Flow Podcast