Episode Synopsis "The Comparison Trap"

So how do we get out of the comparison trap? In this week’s episode, Shayla discusses what happens when we find ourselves comparing our lives to other people and gives some useful tips on what to do to help us break the comparison cycle. Please support this podcast by leaving a review or rating! Follow the IG page instagram.com/the_growflowpod

Listen "The Comparison Trap"

More episodes of the podcast Grow with the Flow with Shayla Jan’elle

• Grounding Technique for Anxiety
• 12 Ways to Instantly Boost Your Mood
• Meditation Moment
• 5 Valentine’s Day Affirmations
• Sleep Self-Care….Tell me more
• Are you tired?….Cause Sis I’m tired! (Covid Episode)
• Doing vs. Being
• Don’t Sweat The Small Stuff
• Is Social Media Making Us Narcissistic?
• It’s Okay to not be OKAY
• The Comparison Trap
• Becoming Vegetarian/Plant-Based
• Vote Vote Vote
• Surviving & Growing during a Pandemic
• Welcome to the Grow with the Flow Podcast