Listen "Are you tired?….Cause Sis I’m tired! (Covid Episode) "
Episode Synopsis
Covid is still here and I’m over it. Are you over it? Checking in to see how you are coping with the madness.
Connect with me on IG: www.instagram.com/the_growflowpod
Check out this journal by Alex Elle that I’m into at the moment:
Today I Affirm: A Journal that Nurtures Self-Care
https://www.amazon.com/dp/1449495214/ref=cm_sw_r_cp_api_glt_i_W8ZRR88KAXBWCGE65A18
Connect with me on IG: www.instagram.com/the_growflowpod
Check out this journal by Alex Elle that I’m into at the moment:
Today I Affirm: A Journal that Nurtures Self-Care
https://www.amazon.com/dp/1449495214/ref=cm_sw_r_cp_api_glt_i_W8ZRR88KAXBWCGE65A18
More episodes of the podcast Grow with the Flow with Shayla Jan’elle
Grounding Technique for Anxiety
31/03/2023
12 Ways to Instantly Boost Your Mood
25/03/2023
Meditation Moment
18/03/2022
5 Valentine’s Day Affirmations
13/02/2022
Sleep Self-Care….Tell me more
29/01/2022
Doing vs. Being
11/06/2021
Don’t Sweat The Small Stuff
27/02/2021
Is Social Media Making Us Narcissistic?
20/01/2021
It’s Okay to not be OKAY
05/12/2020
The Comparison Trap
16/10/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.