Episode Synopsis "Setting Goals for Practicing Yoga"

Setting Goals for Practicing Yoga If you’ve tried to make yoga a routine part of your life, but keep having trouble sticking with it, this post might be for you. The first step to starting any new routine is figuring out why you want to do it in the first place. What do you expect […] The post Setting Goals for Practicing Yoga appeared first on Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher.

Listen "Setting Goals for Practicing Yoga"

More episodes of the podcast Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher

• What Style of Yoga Do You Practice?
• Sun Salute for Yoga
• Healthy Nutrition for Yoga Students
• Staying Hydrated After Yoga
• Yoga: What’s Needed to Stay Healthy
• Yoga Poses to Practice Before Bed
• The Zen Swing: A Qigong Move for Full Body Health
• Centering Yourself before Yoga Practice
• Organizing Your Yoga Practice
• Setting Goals for Practicing Yoga