Episode Synopsis "Organizing Your Yoga Practice"
Organizing Your Yoga Practice So, you’ve decided you’d like to add a yoga practice to your routine. Whether it’s at a gym, in a studio, or from the comfort of your own home, you want to establish some parameters. Why is that? Well, with anything new, if you don’t have some kind of structure (and, […] The post Organizing Your Yoga Practice appeared first on Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher.
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