Episode Synopsis "Yoga: What’s Needed to Stay Healthy"

Yoga: What’s Needed to Stay Healthy Practicing yoga can be analogous to taking care of plants. Just like in gardening, where you need shovels, pots, or plant labels, there are certain tools you might use during yoga to be successful. This post will cover equipment, tools, and other resources for successfully practicing yoga. Yoga Supports […] The post Yoga: What’s Needed to Stay Healthy appeared first on Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher.

Listen "Yoga: What’s Needed to Stay Healthy"

More episodes of the podcast Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher

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• Yoga: What’s Needed to Stay Healthy
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• The Zen Swing: A Qigong Move for Full Body Health
• Centering Yourself before Yoga Practice
• Organizing Your Yoga Practice
• Setting Goals for Practicing Yoga
• Overcoming Obstacles to Practicing Yoga