Episode Synopsis "The Zen Swing: A Qigong Move for Full Body Health"

The Zen Swing The Zen Swing is a flowing move that comes from the Qigong modality. It is quite accessible; most anybody should be able to practice it. Practicing this swing is an easy way to improve health for the whole body. Want to learn more? Let’s dive in! When I Learned the Zen Swing […] The post The Zen Swing: A Qigong Move for Full Body Health appeared first on Elizabeth Scala | Holistic Nurse | Bestselling Author | Yoga Teacher.

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